Are you tired of feeling lonely, withdrawn, and like you're walking on eggshells even though you’re in a committed partnership?

You're not alone.

50% of all marriages end within the first seven (7) years of marriage. Sixty-seven percent (67%) of new parents experience a significant drop in satisfaction after having kids. Criticism, contempt, defensiveness, and stonewalling become a staple in marriages just five and a half years after the wedding. The good news is, it doesn’t have to be this way. 

Purchase the Gottman Relationship Checkup

You deserve to feel happy and connected in your partnership.


The Gottman Relationship Checkup is 337 questions about friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives.

There are additional questions about parenting, housework, finances, trust, and individual areas of concern. The questionnaire is completely confidential and fully HIPAA com.

This relationship checkup is a research-based assessment in collaboration with the Gottman Institute to help build a personalized treatment plan for you and your partner. Your results packet will include information about The Sound Relationship House to help you tackle marital dissatisfaction. You’ll get forty (40) years of research on couple relationships packaged up with the knowledge and tools you need to achieve relationship happiness.

I've been there!


When I heard that marriage takes work 26 years ago, I wasn't sure what that meant. Neither did my partner. So we went at it alone.


It wasn't until ten years in that we learned what "work" in a marriage really meant. But first, we needed help knowing what to work on. Frankly, I believe all relationships need mentors and guidance, and not just for the surface-level stuff.

Purchase the Gottman Relationship Checkup

I got you.

The Gottman Relationship Assessment is the best first step:

Once payment is received, an account will be set up, and you'll receive a separate email inviting you to complete the Gottman Relationship Checkup on a secure portal. Then, you and your partner will each create individual, separate profiles. 

Complete your own questionnaire at your convenience. Neither partner can access the other’s information at any point in the process. On average, it takes about two hours to complete.

After completing your individual questionnaires, your scores will be reviewed and analysis created. You'll each receive a copy of your results and a suggested treatment plan for improving and strengthening your relationship.

Your relationship should be a place you fall into and feel comfort.

 With the Gottman Relationship Checkup, you will:

  1. Learn the issues you and your partner are struggling with
  2. Get specific tools to guide you in those areas of dissatisfaction, and
  3. Help you have more productive, meaningful interactions. 

This assessment thoroughly examines your Sound Relationship House, starting with the foundation – trust and commitment. From there, it inspects your walls and windows, finding where you need repair.

You'll get results in these areas: 

  • Build Love Maps: How well do you and your partner know each other’s inner world?
  • Fondness and Admiration: Do you admire and respect each other?
  • Turning Toward versus Turning Away: Is your partner the first person you turn to for small and big things during the day?
  • Managing Conflict: How well do you and your partner solve and manage your conflict?
  • Shared Meaning and Rituals: Do you have shared meaning and rituals that help you connect at the beginning and end of every day?

*Important note: Your Gottman Checkup is not an automated delivery. Once you purchase, an I Choose Change staff member will email you your assessment within 24 hours. Once completed, your scores will be sent with a thorough report within 48 hours. 

Purchase the Gottman Relationship Checkup

Not ready yet?

Start with the 7-Day Relationship Builders program. 

  • Daily Affirmations: Start each day with powerful affirmations to shift your perspective and foster a positive outlook towards your partner and relationship.
  • 60-Second Action Steps: Engage in simple yet impactful actions that reinforce your emotional bond, enhancing intimacy and trust.
  • Progressive Relationship Growth: Witness the transformation in your relationship as you consistently apply these daily practices, building a stronger, more resilient partnership. 

*We do not share your email with anyone else, ever.