The Gottman Relationship Checkup + Builder is an assessment paired with a collection of exercises and videos designed to improve conflict, communication, and intimacy.
The Gottman Relationship Checkup:
- 337 questions about friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives.
- Additional questions about parenting, housework, finances, trust, and individual areas of concern.
The Gottman Relationship Builder:
- 13 modules that cover all facets of the Gottman Method: friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives
- 90 short and informative videos of renowned researchers Drs. John and Julie Gottman role-playing the right and wrong way to use your newfound skills (you do not have to watch all 90 videos, only the ones that are relevant to our work together)
- 35 easy and fun exercises that you can do with your partner
Once you invest in the Relationship Builder, you will have access to it indefinitely and can return to it repeatedly. The Builder will also make your therapy sessions more effective so that you can reignite that spark faster!