Therapy happens when you’re off the sofa, too. Mental and emotional health resources developed by licensed counselors.

Step into the Self Love Hub and uncover an online oasis that is brimming with an array of must-have resources and tools tailored to those who prioritize their well-being and seek to embark on a journey of self-discovery.

• Downloadable Resources. Meticulously crafted guides, templates, and how-tos that will empower and uplift you. Print them, carry them around, and refer back to them often when you need a reminder.
• Self-paced Courses. Expertly curated by seasoned professionals, dive deep into topics such as the Mental Health Reset, 5-minute vision journal, and Self Love Starter, all designed to develop self-compassion, mindfulness, and resilience while equipping yourself with invaluable skills that will elevate every aspect of your life.
• Expert and High-Achiveing Member Talks. Access to inspiring conversations with experts and high-achieving members, where they share their wisdom, insights, and practical strategies for personal transformation.
• Member Meetups. Connect with like-minded individuals, forging meaningful connections and building a supportive community that fuels your progress.
• Private Community. Find a haven of shared experience and collective wisdom. Engage in vibrant conversations, exchange ideas, and forge connections with fellow seekers who cherish the power of self-help resources as much as you do.

**Although the Self Love Hub is created and run by therapists it is not intended and should not be viewed as personalized, 1:1 therapy.