Hi! I'm Dr. Jen

With over two decades of experience, I specialize in creating spaces where people can explore, heal, and grow. A deep understanding of attachment and belonging is at the heart of my practice. I guide individuals toward self-discovery and connection through personalized counseling, intensive 1:1 sessions, and our rich online resource hub.ย Check back regularly to find my rotating grab-bag of free samples to help you nurture your mind, body, and spirit, helping you forge a deeper, lasting bond with yourself and others.

๐Ÿƒ10 Uncoventional Ways to Get 10,000 Steps Per Day
"8 Essential Actions for Robust Mental Health" ๐Ÿ’ค๐ŸŒณ๐Ÿ‰FREEBIE ๐Ÿฅ‘๐Ÿ™‡โ€โ™€๏ธ๐Ÿ“š
"Happiness Handbook: 8 Key Action Steps Every Healthy Person Must Take"
SELF LOVE HUB: ONLINE MENTAL HEALTH RESOURCE CENTER
๐Ÿ“’BOOK: "I Am Magic: Create Wild, Audacious Dreams with a Vision Journal"
๐Ÿ“•BOOK: "Crafting a New Narrative: A Simple CBT Visual Guide to Personal Transformation"



GET MY WEEKLY SELF LOVE TIPS + GET THE "EIGHT WAYS TO HAPPY" FREEBIE