Cultivate Curiosity
A FREE one-page Cheat Sheet.
**Adapted from John Gottmans 3-Steps to Intimate Conversations exercise
Introducing "Cultivate Curiosity," a practical cheat sheet designed to help you navigate emotionally charged moments with greater awareness and empathy.
When one or both partners become emotionally triggered, arguments can quickly escalate, leading to misunderstandings and emotional erosion.
This cheat sheet guides partners, particularly the listener in the conversation, to pause the content of the argument and shift focus toward curiosity. Doing so allows you to engage in meaningful questions and statements that open the door to understanding your partner’s perspective, emotions, and actions - their story.
Download "Cultivate Curiosity"
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